Back before I stopped settling, I always thought I had to do it all. That I didn’t have a choice. It took me a long time to realize I did.

Tis the holiday season, a time for family, friends, and festive celebrations! And, for many of us, a time for guilt. Whether it’s slipping on your diet, stre...

Passion is often heralded as one of the most important things for successful people to have. Indeed, it is a top quality that many businesses look for in the...

People are constantly shoulding themselves. As I go through my life and coach more and more clients, I’ve become hyper-aware of the constant self-harm via “s...

Recently, Time has named their Person (more accurately People) of the Year as the Silence Breakers. The people that came forward with their stories of sexual...

I am so excited to let you all know that the launch of the Stop Settling Quiz is LIVE! It has been many months in the making and an absolute labor of love! W...

Change is inevitable. We all know this. But recognizing and reacting to the changes that occur to you, around you, for, and because of you is not. You have t...

We all have dreams, aspirations, and goals that we want to achieve. They can be lofty, like aspiring to be the CEO of a Fortune 100 company. Or they can be m...

Raise your hand if you’ve ever said yes to something you knew you would regret. Now, keep it up if you’ve ever said yes to something when you actually meant ...

Your core values are how you define yourself. They are your non-negotiables and deal breakers. Your line in the sand. To be a successful leader, your individ...

I am so excited to announce that my book, Stop Settling, Settle Smart, is officially launched on Amazon! In the book, one of the first concepts I discuss is ...

My first book, Stop Settling, Settle Smart is now LIVE!! Can you believe it? You can find it here. The process for this book has been filled with ups and dow...